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100 Year Lifestyle Chiropractor in South Chesterfield VA • Phone: 804-536-6262
Make Your Health a Priority!

Services We Provide








Chiropractic Care

Chiropractic Care


Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body.

All of the functions related to the amazing human body are controlled and coordinated by the extensive neural network. Interference or stresses in any part of the nerve system may result in health problems in a variety of areas throughout our bodies. Take a moment and explore which areas of the body are influenced by the different areas of your spine. You will be amazed at how the spine and nerve system are interrelated and connected to every aspect of our expression of health and wellness.

After years of training and experience, we understand how to work with our patients to ensure they receive the best care possible. Our thoughtful and personalized approach means we're fully committed to the health and well-being of all our patients.

You're in great hands with us!

The Activator Difference

The Activator Difference


Technology With A Human Touch

We believe your care should be as gentle as possible without sacrificing results. The Activator Method Chiropractic Technique® uses specific tests that help us locate exactly where there is interference in your nervous system, and more importantly, where there isn't.

The instrument uses very little force to make the adjustment, keeping you more comfortable and relaxed during your visit. Patients often see results more quickly and don't experience the soreness that can sometimes occur with more traditional chiropractic adjustments. It's so gentle it can even be used on infants and children.

Please see a great video on Activator Methods by clicking on the Videos tab at the top of the page!

Hydrobed Therapy

Hydrobed Therapy


Massage is a wonderful complement to chiropractic care - it helps rid your body of toxins, releases tight muscles and provides a much needed respite from today's hectic pace. The hydrobed gives you a heated water massage in just about any area you need it, allowing you to relax and de-stress. Sessions only take 10 to 15 minutes so it's easy to fit in to your schedule... a great way to decrease how often you may need traditional massage therapy.

You can also view a video description of the Hydrobed with Dr. Kat!
Click on the Videos tab at the top of the page or go to our YouTube page directly by clicking on the YouTube icon at the bottom of the page.

Massage

Massage


Massage can help to relax tight muscles, alleviate stress, help rid your body of toxins and speed healing. When used in conjunction with chiropractic lifestyle care, it can help you achieve optimum health.

When you need a more hands-on approach, Laurel is happy to help! As a licensed massage therapist, she works with the docs to help restore proper muscle tone, providing focused sessions where needed for a specific complaint and whole-body work for general well-being.

Read more about Laurel in the Our Team page of the website!

Acupuncture and Chinese Herbal Medicine

Acupuncture and Chinese Herbal Medicine


Health is more than a physical state - it encompasses your emotional state as well. Li works on the whole person by balancing your energy, or Qi (pronounced "Chi"). This balance allows you to be more aware of your emotional and physical triggers, leaving you better equipped to handle them in the future. She is a great addition to chiropractic care and your journey toward wellness.