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Welcome to Quintessential Chiropractic
Your South Chesterfield Chiropractors

Call us at (804) 536-6262 today.

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body.

All of the functions related to the amazing human body are controlled and coordinated by the extensive neural network. Interference or stresses in any part of the nerve system may result in health problems in a variety of areas throughout our bodies. Take a moment and explore which areas of the body are influenced by the different areas of your spine. You will be amazed at how the spine and nerve system are interrelated and connected to every aspect of our expression of health and wellness.

After years of training and experience, we understand how to work with our patients to ensure they receive the best care possible. Our thoughtful and personalized approach means we're fully committed to the health and well-being of all our patients.

You’re in great hands with us!

Dr. Tess Graf & Dr. Katrina Mayes
South Chesterfield Chiropractors | Quintessential Chiropractic
(804) 536-6262
16021 Kairos Rd
South Chesterfield, VA 23834

Office Hours


10:00 am-12:00 pm

2:00 pm-6:00 pm


2:00 pm-6:00 pm


10:00 am-12:00 pm

2:00 pm-6:00 pm


2:00 pm-6:00 pm


10:00 am-12:00 pm

2:00 pm-6:00 pm





Meet the Docs

  • Dr.
    Theresa Graf,

    'There is nothing better than a patient's joy at being able to play with their kids or return to their hobbies without pain.'

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  • Dr.
    Katrina Mayes,

    'Chiropractic helps so many people in our community feel and function better -- it's a profession that I am proud to be a part of every day.'

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  • Lorna Thwaites,

    'Working with the docs allows me to share my story and give others hope that they can take their life back, too.”

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Additional Services

These services can enhance your response to care and your journey toward health.

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  • "I highly recommend Quintessential Chiropractic  to my clients, family and friends.  Even if you have tried traditional chiropractic  treatment in the past, I recommend going to see “the girls” – I have no doubt that you will be satisfied!"
    Charlene B.
  • "Thanks to the work of Dr. Tess and Dr. Kat, my son is a very healthy, active kid who doesn’t have to take steroids or live with a misdiagnosis.  By the way, Lance thinks they can fix anything!"
    Kristie P.
  • "Since I have been receiving chiropractic treatment, I feel much better, sleep better and have more energy.  The docs are great counselors - they listen and the cure results from it because the symptom is not always where the problem is. Thank you for helping me."
    Bettye R.
  • "I was pretty much broken, and they fixed me.  I was in what seemed like an endless pain cycle and they stopped it.  I give Quintessential Chiropractic my wholehearted endorsement.  I just can’t thank them enough."
    Cheryl M.
  • "I've been seeing chiropractors for 19 years all over the country and the docs run their practice they way one should be run. I highly recommend Quintessential Chiropractic."
    Ellen F.
  • "I feel like a new person with a body that is finally how it should be.  It has been, and still is, a wonderful experience.  The care, loving personalities and professional awareness is so welcoming - it makes you feel good about yourself and them!"
    Vivian S.

Featured Articles

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